Artist and Feldenkrais practitioner Tiffany Sankary spent a decade creating this book, weaving together her drawings with quotes from Moshe Feldenkrais's writings. Tiffany's delightful drawings integrate the text with the images so that Moshe's quotes are illuminated and can be newly appreciated. This inspiring book is made up almost entirely of interwoven text and images.
by Tiffany Sankary
Artist and Feldenkrais practitioner Tiffany Sankary spent a decade creating this book, weaving together her drawings with quotes from Moshe Feldenkrais's writings. Tiffany's delightful drawings integrate the text with the images so that Moshe's quotes are illuminated and can be newly appreciated. This inspiring book is made up almost entirely of interwoven text and images.
The Art of Learning weaves together the writings of Moshe Feldenkrais with Tiffany Sankary's drawings. Feldenkrais (1904-1984) was a physicist, martial artist, engineer, and somatic pioneer who developed The Feldenkrais Method®, an innovative approach to learning, movement, and awareness to help improve all aspects of human functioning. Sankary illustrates excerpts from Feldenkrais' books and articles, organizing and bringing to life his core ideas to make them accessible to seasoned practitioners, students and those new to the Method. Dimensions: 6x9x1. 406 pages. Over 350 black-and-white drawings.
Chapter 1: Knowing Oneself
Chapter 2: What is Health?
Chapter 3: The Art of Learning
Chapter 4: Organic Vs. Scholastic Learning
Chapter 5: To Correct is Incorrect
Chapter 6: Self-Image
Chapter 7: Habits
Chapter 8: Compulsion + Spontaneity
Chapter 9: Cross Motivation
Chapter 10: Willpower
Chapter 11: Parasitic Effort
Chapter 12: Good is Not Always Good
Chapter 13: Anxiety
Chapter 14:Emotions + Posture
Chapter 15: Rigidity
Chapter 16:The Nervous System + Change
Chapter 17: Mind/Body/Environment
Chapter 18: Rest
Chapter 19: Play + Time
Chapter 20: The Wisdom of Doing Less
Chapter 21: Efficiency
Chapter 22: The Present
Chapter 23: Maturity
Chapter 24: The Potent State
Chapter 25: Genius
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